DISCOVER CINNAMON
Authentic True Ceylon Cinnamon
Organic Cinnamomum zeylanicum
Introduction
Sir Francis’ Ceylon Cinnamon verum (also known as C. zeylanicum) is the first and only ‘farm to table’, certified authentic Ceylon cinnamon of origin, and lab verification.
Traceability from farm to table is one of our greatest strengths. Native to a single region of the world, true Ceylon cinnamon demands hours of delicate, hands-on work. From Sri Lanka’s soil to the final packaging, every stage reflects the meticulous care of artisans who have spent a lifetime perfecting their craft – ensuring purity and integrity in every quill.
Honouring traditional techniques passed down for generations, our cinnamon is processed and packed in accredited facilities that uphold the highest food safety standards, guaranteeing exceptional quality.
Why Choose Ceylon?
Ceylon cinnamon is not just flavourful — it is functional. It has been traditionally used for centuries for its wellness benefits, rich in minerals and the essential oils present in it have antiseptic, antibiotic, astringent and other beneficial properties.
- Supports healthy blood sugar levels
- Helps keep blood pressure under control
- Reduces heart disease risk factors
- Rich in antioxidants that fight cell damage and reduces free radical damage and slows the aging process.
- Natural Anti-inflammatory and antimicrobial properties.
- May support cognitive health and focus
- Low in coumarin – gentle on the liver, safe for daily use.
HOW TO USE CINNAMON FOR YOUR HEALTH
To gain the full therapeutic benefit, it’s important to use it consistently and correctly.
| Powder: ½–1 teaspoon daily in warm water, tea, or smoothies
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For Blood Sugar Balance (Diabetes Support |
| Sticks: Boil 1–2 sticks in 250ml water for 10–15 minutes, drink as a herbal infusion
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Take before or after meals to help regulate glucose response |
| Alba scrolls: Steep 1-2 delicate scrolls in hot water for a refined tonic | Pair with a balanced diet and hydration for best results
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| Duration & Consistency Best results are seen with daily use for at least 6–12 weeks | Often combined with honey or lemon as a natural tonic
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| Used for centuries to support digestion, immunity, and vitality |
Unlike cassia, which can harm the liver and kidneys with prolonged use, Ceylon cinnamon is gentle and safe for daily long-term consumption.
Quick tip: To release the delicate, signature arome of cylon cinnamon, gently rub or scratch the surface of the stick or scroll.
USAGE GUIDE
Premium Alba Ceylon Scrolls
Use in herbal teas, desserts, or wellness recipes
Intonics, gourmet teas, and elegant desserts
Crush for quick infusion or grind for fresh powder
Ceylon Culinary Sticks
Simmer in tea, cider, or stews
Add whole when cooking curries and rice dishes
Use as a stir stick in warm drinks
Ceylon Powder
Sprinkle over carrot cakes, milk tarts, oats, smoothies, coffee and baking
Use in cookies and biscuits, cinnabons & doughnuts
Stir into teas, tonics, and spice blends
Available Forms of Sir Francis’ Ceylon Cinnamon
| Premium Alba Quills
The finest and rarest form of true cinnamon Made from the youngest, thinnest inner bark, rolled into delicate cigar-like scrolls Light in colour, soft in texture, with the sweetest and most refined aroma Considered the gold standard for both health and gourmet use Ideal for: daily health tonics, luxury teas, and fine desserts
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Ceylon Culinary Sticks
Classic quills made from mature bark Sweet, mild, and aromatic with the same low-coumarin safety as Alba Ideal for: infusing into teas, coffees, curries, stews and slow cooked dishes Adds depth and fragrance without bitterness
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Ceylon Cinnamon Powder
Finely ground from authentic quills Convenient and versatile while retaining full therapeutic properties Ideal for: smoothies, baking, cereals, oats, honey mixtures, or missing in warm water as a daily tonic Popular with those managing blood sugar balance |
CONTACT 082 486 7685 or 072 298 9768
Email: info@fishgelatine.co.za